INGREDIENTS: TRIPLE BERRY WHOLE GRAIN MUFFIN (whole wheat flour, sugar, eggs, soybean oil, cranberries, water, blueberries, wheat gluten, glycerine, apples (apples, citric acid, calcium chloride, salt), contains 2% or less of: oats, oat flakes, raspberries, palm oil and fractionated palm oil shortening, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, natural and artificial flavors, whey protein concentrate (milk), preservatives (potassium sorbate, sodium propionate, methyl paraben, propyl paraben, sodium benzoate), soy lecithin, sodium alginate, oat fiber, sodium stearoyl lactylate, corn syrup, mono- and diglycerides, corn starch, carnauba wax, cinnamon, citric acid. contains: eggs, milk, soy, wheat. made on shared equipment that also processes pecans, walnuts. )